Directions:
- Slice bananas in half lengthwise and then crosswise so each banana yields 4 pieces, don't peel them.
- Brush honey on cut sides and let stand 5 minutes.
- Charcoal grill: grill bananas, cut side down, on the rack of grill, directly over hot coals, covered, until grill marks appear; turn over and grill 4-5 minutes more or till skin pulls away from banana.
- For gas grill: place bananas on grill rack over low heat, cover and grill bananas as explained above.
- Peel banana pieces; arrange 2 pieces in each of 8 serving bowls; top each with 2 small scoops of ice cream; ladle 2 tablespoons of hot fudge sauce over each sundae; sprinkle with 1 tablespoon chopped nuts, add whipped cream and place one cherry on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 545.79 Kcal (2285 kJ) | ||
| Calories from fat | 248.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.6g | 42% | |
|---|---|---|---|
| Cholesterol | 53.12mg | 18% | |
| Sodium | 227.73mg | 9% | |
| Potassium | 621.05mg | 13% | |
| Total Carbs | 70.2g | 23% | |
| Sugars | 47.97g | 192% | |
| Dietary Fiber | 5.42g | 22% | |
| Protein | 8.76g | 18% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 0.8mg | 5% | |
| Calcium | 185.8mg | 19% | |
| Amount Per 100 g | |||
| Calories | 232.66 Kcal (974 kJ) | ||
| Calories from fat | 105.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.77g | 42% | |
|---|---|---|---|
| Cholesterol | 22.65mg | 18% | |
| Sodium | 97.08mg | 9% | |
| Potassium | 264.75mg | 13% | |
| Total Carbs | 29.92g | 23% | |
| Sugars | 20.45g | 192% | |
| Dietary Fiber | 2.31g | 22% | |
| Protein | 3.73g | 18% | |
| Vitamin C | 2.9mg | 11% | |
| Iron | 0.4mg | 5% | |
| Calcium | 79.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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