Grilled Banana Split Sundae Recipe

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Grilled Banana Split Sundae
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  1. Slice bananas in half lengthwise and then crosswise so each banana yields 4 pieces, don't peel them.
  2. Brush honey on cut sides and let stand 5 minutes.
  3. Charcoal grill: grill bananas, cut side down, on the rack of grill, directly over hot coals, covered, until grill marks appear; turn over and grill 4-5 minutes more or till skin pulls away from banana.
  4. For gas grill: place bananas on grill rack over low heat, cover and grill bananas as explained above.
  5. Peel banana pieces; arrange 2 pieces in each of 8 serving bowls; top each with 2 small scoops of ice cream; ladle 2 tablespoons of hot fudge sauce over each sundae; sprinkle with 1 tablespoon chopped nuts, add whipped cream and place one cherry on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 545.79 Kcal (2285 kJ)
Calories from fat 248.4 Kcal
% Daily Value*
Total Fat 27.6g 42%
Cholesterol 53.12mg 18%
Sodium 227.73mg 9%
Potassium 621.05mg 13%
Total Carbs 70.2g 23%
Sugars 47.97g 192%
Dietary Fiber 5.42g 22%
Protein 8.76g 18%
Vitamin C 6.7mg 11%
Iron 0.8mg 5%
Calcium 185.8mg 19%
Amount Per 100 g
Calories 232.66 Kcal (974 kJ)
Calories from fat 105.89 Kcal
% Daily Value*
Total Fat 11.77g 42%
Cholesterol 22.65mg 18%
Sodium 97.08mg 9%
Potassium 264.75mg 13%
Total Carbs 29.92g 23%
Sugars 20.45g 192%
Dietary Fiber 2.31g 22%
Protein 3.73g 18%
Vitamin C 2.9mg 11%
Iron 0.4mg 5%
Calcium 79.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
  • 15

Good Points

  • saturated fat free,
  • low sodium

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