Grilled Marinated Steaks Recipe

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Grilled Marinated Steaks
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Ingredients:

Directions:

  1. In a blender place marinade ingredients (vinaigrette and figs) and process until blended.
  2. Place steaks in a marinating dish or plastic bag and pour marinade over steaks. Marinate refrigerated for at least 2 hours.
  3. Prepare grill.
  4. Remove steaks from marinade and discard marinade.
  5. Place steaks on grill over medium, ash covered coals, and grill covered (10-15 minutes for medium rare) (8-10 for rare and 14-16 for well done) to degree of doneness desired, turning occasionally.
  6. Season steaks with salt and pepper.
  7. ***Optional*** While steaks are cooking, heat cheese in a small saucepan over medium low heat for 2-4 minutes or until melted, stirring frequently. ***If your cheese spread doesn't have chives, just snip some chives into the saucepan while cheese is melting or add your favorite garden herbs.***.
  8. Serve steaks with optional cheese sauce if desired. (The sauce is also good over potatoes served with the steaks).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.13 Kcal (1633 kJ)
Calories from fat 173.54 Kcal
% Daily Value*
Total Fat 19.28g 30%
Cholesterol 161.33mg 54%
Sodium 271.43mg 11%
Potassium 839.49mg 18%
Total Carbs 6.86g 2%
Sugars 4.47g 18%
Dietary Fiber 0.93g 4%
Protein 47.33g 95%
Vitamin C 0.1mg 0%
Iron 7.1mg 40%
Calcium 48.5mg 5%
Amount Per 100 g
Calories 140.85 Kcal (590 kJ)
Calories from fat 62.65 Kcal
% Daily Value*
Total Fat 6.96g 30%
Cholesterol 58.25mg 54%
Sodium 98mg 11%
Potassium 303.09mg 18%
Total Carbs 2.48g 2%
Sugars 1.61g 18%
Dietary Fiber 0.34g 4%
Protein 17.09g 95%
Iron 2.6mg 40%
Calcium 17.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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