Grilled Mackerel and Eggplant with Salsa Verde (Mario Batali) Recipe

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Grilled Mackerel and Eggplant with Salsa Verde (Mario Batali)
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Ingredients:

Directions:

  1. Preheat barbecue or grill.
  2. Cut eggplants lengthwise in half and place in mixing bowl. Add olive oil, vinegar, red pepper and oregano and toss to coat. Place eggplant on grill and cook 5 to 6 minutes per side until dark golden brown and lightly charred. Remove from grill and place back in bowl with marinade. Brush mackerel skin with olive oil and place skin side down onto grill. Cook 5 to 6 minutes on skin side, turn carefully and cook 1 minute on flesh side. Remove and place in center of round platter.
  3. Place parsley, mint, anchovy and olive oil in blender and chop until smooth. Remove to serving bowl and add chopped egg, capers and lemon juice and zest and mix well.
  4. Arrange eggplant around Mackerel and drizzle with sauce. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1481.1 Kcal (6201 kJ)
Calories from fat 1157.49 Kcal
% Daily Value*
Total Fat 128.61g 198%
Cholesterol 262.04mg 87%
Sodium 10258.15mg 427%
Potassium 2558.04mg 54%
Total Carbs 32.78g 11%
Sugars 18.79g 75%
Dietary Fiber 17.87g 71%
Protein 50.14g 100%
Vitamin C 51.2mg 85%
Vitamin A 1.5mg 49%
Iron 181.6mg 1009%
Calcium 301.9mg 30%
Amount Per 100 g
Calories 176.72 Kcal (740 kJ)
Calories from fat 138.11 Kcal
% Daily Value*
Total Fat 15.35g 198%
Cholesterol 31.26mg 87%
Sodium 1223.94mg 427%
Potassium 305.21mg 54%
Total Carbs 3.91g 11%
Sugars 2.24g 75%
Dietary Fiber 2.13g 71%
Protein 5.98g 100%
Vitamin C 6.1mg 85%
Vitamin A 0.2mg 49%
Iron 21.7mg 1009%
Calcium 36mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.5
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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