Directions:
- In 8-inch square baking dish or large resealable plastic bag, combine oil, 2 tablespoons lemon juice, 2 teaspoons mustard and garlic; blend well.
- Add salmon; turn to coat.
- Cover dish or seal bag; refrigerate 1 to 2 hours, turning once or twice.
- Meanwhile in small bowl combine all sauce ingredients, mix well.
- Cover; refrigerate to blend flavors.
- Heat grill.
- When ready to barbecue, oil grill rack.
- Place salmon, skin side down, on gas grill over medium-high heat or on charcoal grill 4 to 5 inches from medium-high coals.
- Cook 10 to 17 minutes or until fish flakes easily with fork, turning once.
- Cut into 4 pieces; serve with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.41 Kcal (1053 kJ) | ||
| Calories from fat | 133.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.86g | 23% | |
|---|---|---|---|
| Cholesterol | 62.22mg | 21% | |
| Sodium | 148.33mg | 6% | |
| Potassium | 496.49mg | 11% | |
| Total Carbs | 3.11g | 1% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 25.18g | 50% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 0.1mg | 1% | |
| Calcium | 53.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 153.85 Kcal (644 kJ) | ||
| Calories from fat | 81.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.1g | 23% | |
|---|---|---|---|
| Cholesterol | 38.07mg | 21% | |
| Sodium | 90.77mg | 6% | |
| Potassium | 303.83mg | 11% | |
| Total Carbs | 1.9g | 1% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 15.41g | 50% | |
| Vitamin C | 2.8mg | 8% | |
| Iron | 0.1mg | 1% | |
| Calcium | 32.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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