Chicken With Sour Cream Recipe

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Chicken With Sour Cream
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Ingredients:

Directions:

  1. Fry the chicken on both sides until it starts to brown.
  2. Add the onion, the grated carrot and the water and let it cook for about 20 minutes or until all the liquid is absorbed.
  3. Add the sour cream and stir.
  4. Simmer for about 30 minutes.
  5. Add salt, pepper and the flour dissolved in milk.
  6. Cook for another 5 minutes and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 656.75 Kcal (2750 kJ)
Calories from fat 318.15 Kcal
% Daily Value*
Total Fat 35.35g 54%
Cholesterol 319.9mg 107%
Sodium 429.24mg 18%
Potassium 1236.8mg 26%
Total Carbs 22.23g 7%
Sugars 2.96g 12%
Dietary Fiber 1.56g 6%
Protein 60.05g 120%
Vitamin C 7mg 12%
Vitamin A 0.2mg 5%
Iron 2.7mg 15%
Calcium 373.3mg 37%
Amount Per 100 g
Calories 96.76 Kcal (405 kJ)
Calories from fat 46.87 Kcal
% Daily Value*
Total Fat 5.21g 54%
Cholesterol 47.13mg 107%
Sodium 63.24mg 18%
Potassium 182.22mg 26%
Total Carbs 3.27g 7%
Sugars 0.44g 12%
Dietary Fiber 0.23g 6%
Protein 8.85g 120%
Vitamin C 1mg 12%
Iron 0.4mg 15%
Calcium 55mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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