Grilled Jamaican Jerked Pork Loin Chops Recipe

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Grilled Jamaican Jerked Pork Loin Chops
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Ingredients:

Directions:

  1. Pour the beer, rum, molasses, soy sauce, and lime juice into a bowl. Stir in the garlic, ginger, scotch bonnet pepper, thyme, and marjoram. Season with allspice, cinnamon, nutmeg, and bay leaves. Place the pork chops into a zip top bag, and pour in the marinade. Refrigerate overnight.
  2. Prepare an outdoor grill for medium heat. Take the pork chops out of the marinade, place on a plate, and allow to sit at room temperature for 15 to 20 minutes as the grill heats.
  3. Season the chops to taste with kosher salt and cracked black pepper. Grill the chops on both sides until a thermometer inserted into the center registers 145 degrees F (63 degrees C). Allow the pork chops to rest for about 5 minutes before serving to allow the juices to redistribute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.1 Kcal (469 kJ)
Calories from fat 17.03 Kcal
% Daily Value*
Total Fat 1.89g 3%
Cholesterol 16.73mg 6%
Sodium 522.29mg 22%
Potassium 318.42mg 7%
Total Carbs 11.09g 4%
Sugars 8.38g 34%
Dietary Fiber 0.74g 3%
Protein 7.2g 14%
Vitamin C 3.9mg 6%
Iron 1.3mg 7%
Calcium 46.8mg 5%
Amount Per 100 g
Calories 153.76 Kcal (644 kJ)
Calories from fat 23.36 Kcal
% Daily Value*
Total Fat 2.6g 3%
Cholesterol 22.94mg 6%
Sodium 716.4mg 22%
Potassium 436.76mg 7%
Total Carbs 15.21g 4%
Sugars 11.49g 34%
Dietary Fiber 1.02g 3%
Protein 9.87g 14%
Vitamin C 5.3mg 6%
Iron 1.8mg 7%
Calcium 64.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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