Grilled Hoisin Marinated Pork with Pineapple-Grilled Green Onion Relish (Bobby Flay) Recipe

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Grilled Hoisin Marinated Pork with Pineapple-Grilled Green Onion Relish (Bobby Flay)
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Ingredients:

Directions:

  1. Combine hoisin, vinegar, soy, garlic and sesame oil in a small bowl. Place the tenderloin in a medium shallow baking dish, pour over the marinade and marinate in the refrigerator 3 to 4 hours or overnight, turning once. Preheat the grill. Remove the pork from the marinade, removing any excess. Season with salt and pepper and grill 10 to 12 minutes for medium doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.59 Kcal (744 kJ)
Calories from fat 35.05 Kcal
% Daily Value*
Total Fat 3.89g 6%
Cholesterol 74.17mg 25%
Sodium 822.5mg 34%
Potassium 499.49mg 11%
Total Carbs 8.32g 3%
Sugars 4.52g 18%
Dietary Fiber 0.61g 2%
Protein 25.41g 51%
Vitamin C 0.7mg 1%
Iron 1.5mg 8%
Calcium 16.7mg 2%
Amount Per 100 g
Calories 119.08 Kcal (499 kJ)
Calories from fat 23.5 Kcal
% Daily Value*
Total Fat 2.61g 6%
Cholesterol 49.74mg 25%
Sodium 551.51mg 34%
Potassium 334.92mg 11%
Total Carbs 5.58g 3%
Sugars 3.03g 18%
Dietary Fiber 0.41g 2%
Protein 17.04g 51%
Vitamin C 0.5mg 1%
Iron 1mg 8%
Calcium 11.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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