Middle-Eastern Fusion Chicken Tacos With Green Onion Relish Recipe

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Middle-Eastern Fusion Chicken Tacos With Green Onion Relish
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Ingredients
10
Count
Nutrition
350
Calories
Total time
35
Minutes
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Ingredients:

  • 2 bunches green onions
  • 1 medium onion
  • 1 (4 oz) can green chilies
  • 1 bunch parsley (or cilantro)
  • 1 lime
  • 1 tbsp salt
  • 1 tbsp pepper

Directions:

  1. Taco shells: prepare as per directions on packaging
  2. Marinade: combine green onion, regular onion, chilis (to taste), salt, pepper, and olive oil.
  3. Cut chicken into 1'' wide chicken strips.
  4. Combine chicken and marinade thoroughly; refrigerate for 4-6 hours.
  5. Heat skillet to high. lightly grease with splash olive oil. separate the chicken pieces from the marinade, and fry in the skillet - leave face down to get really good color before turning; cook until white throughout - set aside cooked chicken.
  6. In the same hot skillet, add in your marinade (liquid and all) - allow liquid to fully cook out; onions will become dark/blackened. *cook well as this was in contact with raw chicken* - set aside; this is your relish.
  7. In a separate bowl combine parsley (finely chopped), finely chopped tomato, finely chopped onion (to taste), and a pinch of salt, pepper, and 1 tsp olive oil - mix thoroughly and set aside your herb salad .
  8. Assemble tacos in the following order: chicken, green onion relish, herb salad. no further seasoning or sauces necessary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.06 Kcal (1466 kJ)
Calories from fat 172.59 Kcal
% Daily Value*
Total Fat 19.18g 30%
Cholesterol 41.72mg 14%
Sodium 1753.53mg 73%
Potassium 405.99mg 9%
Total Carbs 33.43g 11%
Sugars 3.1g 12%
Dietary Fiber 6.87g 27%
Protein 14.2g 28%
Vitamin C 18.3mg 30%
Iron 1.8mg 10%
Calcium 142.2mg 14%
Amount Per 100 g
Calories 176.47 Kcal (739 kJ)
Calories from fat 87 Kcal
% Daily Value*
Total Fat 9.67g 30%
Cholesterol 21.03mg 14%
Sodium 883.95mg 73%
Potassium 204.66mg 9%
Total Carbs 16.85g 11%
Sugars 1.56g 12%
Dietary Fiber 3.46g 27%
Protein 7.16g 28%
Vitamin C 9.2mg 30%
Iron 0.9mg 10%
Calcium 71.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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