Peanut-Noodle Salad Recipe

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Peanut-Noodle Salad
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Ingredients:

Directions:

  1. Peel cucumbers; cut in half lengthwise, removing and discarding seeds. Cut cucumber halves into half-moon-shaped slices.
  2. Whisk together soy sauce and next 7 ingredients in a large bowl; add cucumber, pasta, carrot, and onions, tossing to coat. Cover and chill 8 hours, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1468.63 Kcal (6149 kJ)
Calories from fat 895.46 Kcal
% Daily Value*
Total Fat 99.5g 153%
Sodium 18014.16mg 751%
Potassium 2978.92mg 63%
Total Carbs 91.56g 31%
Sugars 34.41g 138%
Dietary Fiber 21.21g 85%
Protein 78.94g 158%
Vitamin C 39.1mg 65%
Vitamin A 1.6mg 52%
Iron 33.2mg 184%
Calcium 292.6mg 29%
Amount Per 100 g
Calories 107.47 Kcal (450 kJ)
Calories from fat 65.53 Kcal
% Daily Value*
Total Fat 7.28g 153%
Sodium 1318.27mg 751%
Potassium 218mg 63%
Total Carbs 6.7g 31%
Sugars 2.52g 138%
Dietary Fiber 1.55g 85%
Protein 5.78g 158%
Vitamin C 2.9mg 65%
Vitamin A 0.1mg 52%
Iron 2.4mg 184%
Calcium 21.4mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.9
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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