Grilled Halibut with Tomato-Avocado Salsa Recipe

Posted by
Rate It!
Grilled Halibut with Tomato-Avocado Salsa
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Prepare grill.
  2. Combine tomato and next 7 ingredients in a bowl; set aside.
  3. Sprinkle 1/2 teaspoon salt and 1/4 teaspoon pepper over fish. Coat fish with cooking spray.
  4. Place fish on grill rack coated with cooking spray; grill 4 minutes on each side or until fish flakes easily when tested with a fork.
  5. Arrange fish on serving plates; squeeze lime wedges over fish. Spoon salsa over fish.
  6. Note: Fish may be cooked on a preheated grill pan over medium-high heat, if desired.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.51 Kcal (710 kJ)
Calories from fat 66.28 Kcal
% Daily Value*
Total Fat 7.36g 11%
Cholesterol 13.03mg 4%
Sodium 391.76mg 16%
Potassium 245mg 5%
Total Carbs 23.95g 8%
Sugars 9.84g 39%
Dietary Fiber 3.41g 14%
Protein 5.09g 10%
Vitamin C 22mg 37%
Iron 1.2mg 7%
Calcium 29.6mg 3%
Amount Per 100 g
Calories 52.03 Kcal (218 kJ)
Calories from fat 20.35 Kcal
% Daily Value*
Total Fat 2.26g 11%
Cholesterol 4mg 4%
Sodium 120.25mg 16%
Potassium 75.2mg 5%
Total Carbs 7.35g 8%
Sugars 3.02g 39%
Dietary Fiber 1.05g 14%
Protein 1.56g 10%
Vitamin C 6.8mg 37%
Iron 0.4mg 7%
Calcium 9.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top