Grilled Halibut Sandwiches Recipe

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Grilled Halibut Sandwiches
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Ingredients:

Directions:

  1. Preheat a nonstick skillet or well-seasoned cast iron grill pan over medium-high heat. Drizzle halibut with oil, season with Old Bay, salt and pepper, and grill on a hot pan, 4 or 5 minutes on each side.
  2. Place melted butter in a small dish and add juice of 1/2 lemon.
  3. Combine all ingredients for the tartar sauce in a small bowl: mayonnaise, sweet relish, chopped dill, onion, dill, chives, lemon, and pepper sauce. Stir to combine.
  4. Lightly toast buns on grill pan when you remove fish from heat.
  5. To assemble, brush bun bottoms and fish with lemon butter. Top fish with tomato and lettuce and slather the bun tops with tartar sauce, then serve. Serve with chips to complete meal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 900.4 Kcal (3770 kJ)
Calories from fat 647 Kcal
% Daily Value*
Total Fat 71.89g 111%
Cholesterol 103.56mg 35%
Sodium 899.17mg 37%
Potassium 1162.37mg 25%
Total Carbs 32.44g 11%
Sugars 5.36g 21%
Dietary Fiber 5.47g 22%
Protein 27.74g 55%
Vitamin C 27.3mg 46%
Vitamin A 0.1mg 2%
Iron 6mg 33%
Calcium 163.4mg 16%
Amount Per 100 g
Calories 141.54 Kcal (593 kJ)
Calories from fat 101.71 Kcal
% Daily Value*
Total Fat 11.3g 111%
Cholesterol 16.28mg 35%
Sodium 141.35mg 37%
Potassium 182.72mg 25%
Total Carbs 5.1g 11%
Sugars 0.84g 21%
Dietary Fiber 0.86g 22%
Protein 4.36g 55%
Vitamin C 4.3mg 46%
Iron 0.9mg 33%
Calcium 25.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.2
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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