Grilled Goat Cheese & Arugula Sandwiches Recipe

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Grilled Goat Cheese & Arugula Sandwiches
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Ingredients:

Directions:

  1. Spread pesto over four slices of bread. Layer with peppers, mozzarella cheese, goat cheese and arugula; top with remaining bread. Spread outsides of sandwiches with butter.
  2. In a large skillet, toast sandwiches over medium heat 3-4 minutes on each side or until golden brown and cheese is melted. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 491.71 Kcal (2059 kJ)
Calories from fat 248.48 Kcal
% Daily Value*
Total Fat 27.61g 42%
Cholesterol 61.85mg 21%
Sodium 570.2mg 24%
Potassium 196.94mg 4%
Total Carbs 43.14g 14%
Sugars 6.75g 27%
Dietary Fiber 2.86g 11%
Protein 17.73g 35%
Vitamin C 93.3mg 156%
Vitamin A 0.1mg 5%
Iron 25.7mg 143%
Calcium 382.3mg 38%
Amount Per 100 g
Calories 212.8 Kcal (891 kJ)
Calories from fat 107.54 Kcal
% Daily Value*
Total Fat 11.95g 42%
Cholesterol 26.77mg 21%
Sodium 246.77mg 24%
Potassium 85.23mg 4%
Total Carbs 18.67g 14%
Sugars 2.92g 27%
Dietary Fiber 1.24g 11%
Protein 7.67g 35%
Vitamin C 40.4mg 156%
Vitamin A 0.1mg 5%
Iron 11.1mg 143%
Calcium 165.5mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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