Grilled Fennel and Radicchio Recipe

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Grilled Fennel and Radicchio
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Ingredients:

Directions:

  1. Cut fennel bulbs vertically into 1/2-inch slices. Cook in boiling water to cover 3 minutes; drain. Combine fennel and radicchio in a large bowl; set aside.
  2. Combine orange juice and next 6 ingredients in a jar. Cover tightly, and shake vigorously. Chill 1/4 cup vinaigrette; pour remaining vinaigrette over fennel and radicchio, tossing to coat. Let fennel mixture stand 15 minutes; drain.
  3. Coat grill rack with cooking spray; place on grill over medium-hot coals (350 to 400 degrees). Place fennel on rack; cook, covered, 15 minutes, turning once. Add radicchio; cook, covered, 2 minutes. Toss fennel and radicchio with reserved vinaigrette.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 805.33 Kcal (3372 kJ)
Calories from fat 252.7 Kcal
% Daily Value*
Total Fat 28.08g 43%
Sodium 1699.59mg 71%
Potassium 4214.55mg 90%
Total Carbs 133.39g 44%
Sugars 58.07g 232%
Dietary Fiber 29.22g 117%
Protein 11.1g 22%
Vitamin C 181mg 302%
Iron 9.6mg 53%
Calcium 519.2mg 52%
Amount Per 100 g
Calories 67.08 Kcal (281 kJ)
Calories from fat 21.05 Kcal
% Daily Value*
Total Fat 2.34g 43%
Sodium 141.58mg 71%
Potassium 351.07mg 90%
Total Carbs 11.11g 44%
Sugars 4.84g 232%
Dietary Fiber 2.43g 117%
Protein 0.92g 22%
Vitamin C 15.1mg 302%
Iron 0.8mg 53%
Calcium 43.3mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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