Directions:
- Place the vegetables on a double layer of heavy-duty foil (about 18 in. x 15 in.). Dot with butter; drizzle with soy sauce. Fold foil around vegetables and seal tightly. Grill, covered, over medium heat for 5-7 minutes on each side or until vegetables are crisp-tender. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.58 Kcal (182 kJ) | ||
| Calories from fat | 25.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 170.22mg | 7% | |
| Potassium | 147.29mg | 3% | |
| Total Carbs | 3.62g | 1% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 1.13g | 2% | |
| Vitamin C | 63.8mg | 106% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 60.91 Kcal (255 kJ) | ||
| Calories from fat | 36.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.02g | 4% | |
|---|---|---|---|
| Cholesterol | 10.67mg | 3% | |
| Sodium | 237.9mg | 7% | |
| Potassium | 205.86mg | 3% | |
| Total Carbs | 5.06g | 1% | |
| Sugars | 2.58g | 7% | |
| Dietary Fiber | 1.78g | 5% | |
| Protein | 1.57g | 2% | |
| Vitamin C | 89.1mg | 106% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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