Grilled Eggplant Panini with Cambozola Blue Cheese, Prosciutto and Arugula (Rachael Ray) Recipe

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Grilled Eggplant Panini with Cambozola Blue Cheese, Prosciutto and Arugula (Rachael Ray)
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Ingredients:

Directions:

  1. Heat grill pan to medium-high.
  2. Heat the olive oil in small pot over medium heat with garlic and rosemary to infuse flavor, 3 to 4 minutes.
  3. Brush eggplant with olive oil and season with salt and pepper, grill 2 to 3 minutes on each side to tenderize. Remove from heat.
  4. Make sandwiches on split flat breads of 2 slices each eggplant, blue cheese, prosciutto and a handful of arugula.
  5. Heat a dry skillet over medium heat. Choose a second skillet that can fit down inside the first and get a few heavy cans ready to weight skillets. When pan is hot, add 1 flat bread, weight down with second skillet and cans and cook 1 minute, flip, cook a minute more. Repeat process with remaining ingredients and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 890.69 Kcal (3729 kJ)
Calories from fat 475.46 Kcal
% Daily Value*
Total Fat 52.83g 81%
Cholesterol 56.97mg 19%
Sodium 1706.15mg 71%
Potassium 609.41mg 13%
Total Carbs 76.12g 25%
Sugars 6.56g 26%
Dietary Fiber 5.89g 24%
Protein 28g 56%
Vitamin C 2.8mg 5%
Iron 3.6mg 20%
Calcium 518.4mg 52%
Amount Per 100 g
Calories 260.34 Kcal (1090 kJ)
Calories from fat 138.97 Kcal
% Daily Value*
Total Fat 15.44g 81%
Cholesterol 16.65mg 19%
Sodium 498.69mg 71%
Potassium 178.12mg 13%
Total Carbs 22.25g 25%
Sugars 1.92g 26%
Dietary Fiber 1.72g 24%
Protein 8.19g 56%
Vitamin C 0.8mg 5%
Iron 1.1mg 20%
Calcium 151.5mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.4
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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