Rib-Eyes With Whiskey Blue Cheese Sauce and Mushrooms Recipe

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Rib-Eyes With Whiskey Blue Cheese Sauce and Mushrooms
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Ingredients:

Directions:

  1. Place the steaks in a shallow dish.
  2. Rub the steaks well in oil on both sides, then season with salt and pepper.
  3. Let stand at room temperature for 1 hour (no less!).
  4. Melt butter in a heavy skillet over medium heat.
  5. Add in onion slices and garlic; sauté for about 3-4 minutes or until softened.
  6. Then add in sliced mushrooms and continue to cook until just tender (about 5 minutes).
  7. In another skillet heat a couple tablespoons oil over medium heat.
  8. Add in the steaks; fry to desired doneness (about 4-5 minutes per side for medium rare).
  9. Transfer the steaks to a plate and tent loosely with foil to keep warm.
  10. Add in the broth and whiskey or brandy to the same skillet that the steaks were fried; bring to a boil and scrape any browned bits from the bottom of the pan.
  11. Add in the mushroom mixture; bring to a boil and simmer until the liquid is thick enough to coat the spoon lightly (about 5-6 minutes).
  12. Add in 1 cup blue cheese; stir until the cheese melts (about 1 minute).
  13. Season the sauce with salt and pepper.
  14. Spoon the sauce over the steaks, then sprinkle with 1/4-1/3 cup crumbled blue cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.67 Kcal (535 kJ)
Calories from fat 87.52 Kcal
% Daily Value*
Total Fat 9.72g 15%
Cholesterol 18.54mg 6%
Sodium 223.16mg 9%
Potassium 139.16mg 3%
Total Carbs 5.95g 2%
Sugars 4.92g 20%
Dietary Fiber 0.36g 1%
Protein 4.55g 9%
Vitamin C 1.2mg 2%
Iron 0.3mg 2%
Calcium 82.3mg 8%
Amount Per 100 g
Calories 182.97 Kcal (766 kJ)
Calories from fat 125.43 Kcal
% Daily Value*
Total Fat 13.94g 15%
Cholesterol 26.58mg 6%
Sodium 319.81mg 9%
Potassium 199.44mg 3%
Total Carbs 8.53g 2%
Sugars 7.05g 20%
Dietary Fiber 0.52g 1%
Protein 6.51g 9%
Vitamin C 1.8mg 2%
Iron 0.5mg 2%
Calcium 117.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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