Grilled Chicken Thighs with Brazilian Vinaigrette Salsa (Emeril Lagasse) Recipe

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Grilled Chicken Thighs with Brazilian  Vinaigrette  Salsa (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat a grill to medium-low.
  2. Press 1 garlic clove on each chicken thigh and rub in. Combine the butter, salt and ground bay leaf into a paste.
  3. Place the chicken, skin side down in the pan. Cook for 7 minutes, turn over and baste with the butter mixture. Continue to cook for another 7 minutes, turn over back to the skin side and cook for 7 minutes more. Turn over again and cook for a final 7 minutes. Remove thighs to a large serving platter and serve with the Vinaigrette Salsa.
  4. For the Vinaigrette Salsa:
  5. Combine all ingredients in a medium bowl and stir well to combine. Allow to sit at room temperature for at least 1 hour before serving.
  6. Yield: 2 cups
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.96 Kcal (1281 kJ)
Calories from fat 281.93 Kcal
% Daily Value*
Total Fat 31.33g 48%
Cholesterol 45.8mg 15%
Sodium 1170.67mg 49%
Potassium 174.9mg 4%
Total Carbs 5.95g 2%
Sugars 2.95g 12%
Dietary Fiber 1.12g 4%
Protein 0.96g 2%
Vitamin C 54.6mg 91%
Vitamin A 1.4mg 47%
Iron 20.3mg 113%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 201.25 Kcal (843 kJ)
Calories from fat 185.45 Kcal
% Daily Value*
Total Fat 20.61g 48%
Cholesterol 30.12mg 15%
Sodium 770.05mg 49%
Potassium 115.05mg 4%
Total Carbs 3.91g 2%
Sugars 1.94g 12%
Dietary Fiber 0.74g 4%
Protein 0.63g 2%
Vitamin C 35.9mg 91%
Vitamin A 0.9mg 47%
Iron 13.4mg 113%
Calcium 16.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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