Grilled Herbed Chicken Thighs Recipe

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Grilled Herbed Chicken Thighs
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Ingredients
11
Count
Nutrition
196
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Starting with the herbs, mix all ingredients together into a rub mixture.
  2. Rub mixture into chicken, under and on top of skin.
  3. Set aside for an hour to let flavors soak into meat.
  4. Leave longer if you have time.
  5. Preheat your grill to HOT.
  6. Once the grill is heated, lower the grill temp to medium then grill on indirect heat with grill closed for 20-30 min or until juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.51 Kcal (819 kJ)
Calories from fat 3.9 Kcal
% Daily Value*
Total Fat 0.43g 1%
Sodium 411.55mg 17%
Potassium 88.93mg 2%
Total Carbs 3.31g 1%
Sugars 0.26g 1%
Dietary Fiber 1.74g 7%
Protein 0.68g 1%
Vitamin C 2.1mg 3%
Iron 1.2mg 7%
Calcium 38.3mg 4%
Amount Per 100 g
Calories 1461.16 Kcal (6118 kJ)
Calories from fat 29.12 Kcal
% Daily Value*
Total Fat 3.24g 1%
Sodium 3075.71mg 17%
Potassium 664.59mg 2%
Total Carbs 24.76g 1%
Sugars 1.97g 1%
Dietary Fiber 13.02g 7%
Protein 5.05g 1%
Vitamin C 15.7mg 3%
Vitamin A 0.2mg 1%
Iron 8.9mg 7%
Calcium 286.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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