Grilled Chicken Salad Recipe

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Grilled Chicken Salad
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Ingredients:

Directions:

  1. Place romaine, Bell pepper and cucumber in large mixing bowl. Add Salsa Vinaigrette. Toss well. Divide salad evenly between 4 dinner plates.
  2. Place one grilled chicken breast on top of each salad. Top each chicken breast with 2 tablespoons hummus. Garnish with parsley or cilantro. Serve immediately
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1329.21 Kcal (5565 kJ)
Calories from fat 531.4 Kcal
% Daily Value*
Total Fat 59.04g 91%
Cholesterol 204.12mg 68%
Sodium 3897.49mg 162%
Potassium 3043.54mg 65%
Total Carbs 120.16g 40%
Sugars 20.01g 80%
Dietary Fiber 15.76g 63%
Protein 83.09g 166%
Vitamin C 152.7mg 255%
Vitamin A 3mg 99%
Iron 59.1mg 328%
Calcium 300.6mg 30%
Amount Per 100 g
Calories 96.45 Kcal (404 kJ)
Calories from fat 38.56 Kcal
% Daily Value*
Total Fat 4.28g 91%
Cholesterol 14.81mg 68%
Sodium 282.8mg 162%
Potassium 220.83mg 65%
Total Carbs 8.72g 40%
Sugars 1.45g 80%
Dietary Fiber 1.14g 63%
Protein 6.03g 166%
Vitamin C 11.1mg 255%
Vitamin A 0.2mg 99%
Iron 4.3mg 328%
Calcium 21.8mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.7
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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