Amount Per 1 Serving | |||
Calories | 274.07 Kcal (1147 kJ) | ||
Calories from fat | 45.77 Kcal | ||
% Daily Value* | |||
Total Fat | 5.09g | 8% | |
---|---|---|---|
Cholesterol | 11.72mg | 4% | |
Sodium | 437.92mg | 18% | |
Potassium | 998.67mg | 21% | |
Total Carbs | 41.29g | 14% | |
Sugars | 8.49g | 34% | |
Dietary Fiber | 13.8g | 55% | |
Protein | 13.69g | 27% | |
Vitamin C | 39.4mg | 66% | |
Vitamin A | 1.8mg | 62% | |
Iron | 227mg | 1261% | |
Calcium | 588.4mg | 59% |
Amount Per 100 g | |||
Calories | 52.12 Kcal (218 kJ) | ||
Calories from fat | 8.7 Kcal | ||
% Daily Value* | |||
Total Fat | 0.97g | 8% | |
---|---|---|---|
Cholesterol | 2.23mg | 4% | |
Sodium | 83.28mg | 18% | |
Potassium | 189.91mg | 21% | |
Total Carbs | 7.85g | 14% | |
Sugars | 1.61g | 34% | |
Dietary Fiber | 2.62g | 55% | |
Protein | 2.6g | 27% | |
Vitamin C | 7.5mg | 66% | |
Vitamin A | 0.4mg | 62% | |
Iron | 43.2mg | 1261% | |
Calcium | 111.9mg | 59% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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