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Veal Scallopine with Charred Cherry Tomato Salad Recipe

Veal Scallopine with Charred Cherry Tomato Salad Recipe

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Veal Scallopine with Charred Cherry Tomato Salad

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Ingredients

Count

Nutrition

293

Calories

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Ingredients:

Serving

2 tbsp extra-virgin olive oil
2 tbsp sherry vinegar
1 small shallot, minced
1 tsp dijon mustard
kosher salt and freshly ground pepper
1 pint cherry tomatoes
4 4- oz veal cutlets
4 cups baby arugula (4 oz)
1/2 cup shaved parmigiano-reggiano cheese (1 1/2 oz)

Directions:

Light a grill. In a large bowl, whisk the olive oil with the sherry vinegar, minced shallot and Dijon mustard. Season the vinaigrette with salt and pepper.
Heat a medium cast-iron skillet on the grill. Add the tomatoes and cook over high heat, shaking the pan a few times, until the tomatoes are charred and the skins begin to split, about 4 minutes. Add the tomatoes to the vinaigrette and lightly smash the tomatoes to release some of their juices.
Season the veal with salt and pepper. Lightly oil the grill grate. Grill the veal, turning once, until just cooked through, about 2 minutes. Transfer to plates.
Add the arugula and the cheese shavings to the tomatoes and toss well. Place the salad alongside the veal and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	293.38 Kcal (1228 kJ)
Calories from fat	152.41 Kcal
		% Daily Value*
Total Fat	16.93g	26%
Cholesterol	116.09mg	39%
Sodium	488.02mg	20%
Potassium	689.36mg	15%
Total Carbs	6.82g	2%
Sugars	4.05g	16%
Dietary Fiber	1.71g	7%
Protein	29.35g	59%
Vitamin C	14.9mg	25%
Iron	0.4mg	2%
Calcium	75.7mg	8%

Amount Per 100 g
Calories	116.38 Kcal (487 kJ)
Calories from fat	60.46 Kcal
		% Daily Value*
Total Fat	6.72g	26%
Cholesterol	46.05mg	39%
Sodium	193.6mg	20%
Potassium	273.47mg	15%
Total Carbs	2.7g	2%
Sugars	1.61g	16%
Dietary Fiber	0.68g	7%
Protein	11.64g	59%
Vitamin C	5.9mg	25%
Iron	0.2mg	2%
Calcium	30mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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