Directions:
- Whisk together first 6 ingredients and 2 Tbsp. water until salt dissolves. Whisk in parsley and mint. Let stand 20 minutes.
- Brought to the table by Elizabeth Winslow, cofounder of Farmhouse Delivery ( ).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1588.53 Kcal (6651 kJ) | ||
| Calories from fat | 1432.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 159.22g | 245% | |
|---|---|---|---|
| Sodium | 2421.53mg | 101% | |
| Potassium | 1518.76mg | 32% | |
| Total Carbs | 30.86g | 10% | |
| Sugars | 3.87g | 15% | |
| Dietary Fiber | 21.15g | 85% | |
| Protein | 3.47g | 7% | |
| Vitamin C | 138.1mg | 230% | |
| Vitamin A | 8.9mg | 296% | |
| Iron | 1068.9mg | 5939% | |
| Calcium | 469.9mg | 47% | |
| Amount Per 100 g | |||
| Calories | 301.33 Kcal (1262 kJ) | ||
| Calories from fat | 271.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.2g | 245% | |
|---|---|---|---|
| Sodium | 459.35mg | 101% | |
| Potassium | 288.1mg | 32% | |
| Total Carbs | 5.85g | 10% | |
| Sugars | 0.73g | 15% | |
| Dietary Fiber | 4.01g | 85% | |
| Protein | 0.66g | 7% | |
| Vitamin C | 26.2mg | 230% | |
| Vitamin A | 1.7mg | 296% | |
| Iron | 202.8mg | 5939% | |
| Calcium | 89.1mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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