Grilled Cedar Plank Salmon With Garlic Basil Butter Recipe

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Grilled Cedar Plank Salmon With Garlic Basil Butter
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Ingredients:

Directions:

  1. Soak your cedar plank in water for 20 minutes, flipping over halfway through soak time.
  2. While the plank is soaking, mix together butter, basil and minced garlic cloves, spread on salmon.
  3. Salt and pepper to taste.
  4. Heat your grill to low, or the right setting for your grill for fish.
  5. Take your cedar plank out of the water and place the salmon on top of the plank. Place it on the grill and cook for 20-40 minutes depending on how thick your salmon is.Grill with the lid closed.
  6. During the cooking time, if the plank catches on fire, spray it with water.
  7. Salmon is done cooking, when it flakes easily with a fork.
  8. *Note: Whenever I make this it normally takes around 30-45 minutes to cook on the grill. I constantly check it to make sure the plank doesn't burn & the salmon doesn't over cook.
  9. Make sure you have water on hand to spray the cedar plank with, so it doesn't catch on fire.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.36 Kcal (1739 kJ)
Calories from fat 233.9 Kcal
% Daily Value*
Total Fat 25.99g 40%
Cholesterol 125.85mg 42%
Sodium 194.88mg 8%
Potassium 504.63mg 11%
Total Carbs 7.1g 2%
Sugars 2.03g 8%
Dietary Fiber 0.75g 3%
Protein 36.86g 74%
Vitamin C 1.2mg 2%
Vitamin A 0.2mg 6%
Iron 0.1mg 1%
Calcium 21.5mg 2%
Amount Per 100 g
Calories 177.27 Kcal (742 kJ)
Calories from fat 99.83 Kcal
% Daily Value*
Total Fat 11.09g 40%
Cholesterol 53.71mg 42%
Sodium 83.17mg 8%
Potassium 215.38mg 11%
Total Carbs 3.03g 2%
Sugars 0.87g 8%
Dietary Fiber 0.32g 3%
Protein 15.73g 74%
Vitamin C 0.5mg 2%
Vitamin A 0.1mg 6%
Calcium 9.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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