Citrus Grilled Turkey Breast Recipe

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Citrus Grilled Turkey Breast
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Ingredients:

Directions:

  1. Using fingers, carefully loosen the skin from both sides of turkey breast. In a food processor or blender, combine the parsley, basil, butter, garlic and salt; cover and process until smooth. Spread under turkey skin; arrange lemon and orange slices over herb mixture. Secure skin to underside of breast with toothpicks.
  2. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare grill for indirect heat, using a drip pan.
  3. Place turkey over drip pan. Grill, covered, over indirect medium heat for 1-1/2 to 2 hours or until a meat thermometer reads 170°. Cover and let stand for 10 minutes.
  4. Meanwhile, pour pan drippings into a measuring cup; skim fat. In a small saucepan, combine cornstarch and water until smooth. Add the orange juice, orange peel, lemon peel, pepper and pan drippings. Bring to a boil; cook and stir for 2 minutes or until thickened. Discard the skin, lemon and orange slices from turkey breast. Remove herb mixture from turkey; stir into gravy. Slice turkey and serve with gravy. Yield: 10-12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.87 Kcal (1360 kJ)
Calories from fat 80.35 Kcal
% Daily Value*
Total Fat 8.93g 14%
Cholesterol 145.21mg 48%
Sodium 2643.42mg 110%
Potassium 1451.12mg 31%
Total Carbs 14.09g 5%
Sugars 6.09g 24%
Dietary Fiber 0.58g 2%
Protein 44.16g 88%
Vitamin C 25.4mg 42%
Iron 0.2mg 1%
Calcium 41.5mg 4%
Amount Per 100 g
Calories 99.08 Kcal (415 kJ)
Calories from fat 24.5 Kcal
% Daily Value*
Total Fat 2.72g 14%
Cholesterol 44.29mg 48%
Sodium 806.22mg 110%
Potassium 442.58mg 31%
Total Carbs 4.3g 5%
Sugars 1.86g 24%
Dietary Fiber 0.18g 2%
Protein 13.47g 88%
Vitamin C 7.8mg 42%
Iron 0.1mg 1%
Calcium 12.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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