Directions:
- In a large resealable plastic bag, combine the dressing, oil, mustard and garlic. Add the chicken; seal bag and turn to coat. Refrigerate for 8 hours or overnight.
- Drain and discard marinade. Grill chicken, covered, over medium heat or broil 4 inches from the heat for 6-8 minutes on each side or until a meat thermometer reads 170°.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.14 Kcal (1269 kJ) | ||
| Calories from fat | 261.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.1g | 45% | |
|---|---|---|---|
| Cholesterol | 32.36mg | 11% | |
| Sodium | 598.15mg | 25% | |
| Potassium | 142.03mg | 3% | |
| Total Carbs | 2.93g | 1% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 8.4g | 17% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 30.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 332.86 Kcal (1394 kJ) | ||
| Calories from fat | 287.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.95g | 45% | |
|---|---|---|---|
| Cholesterol | 35.54mg | 11% | |
| Sodium | 656.8mg | 25% | |
| Potassium | 155.96mg | 3% | |
| Total Carbs | 3.22g | 1% | |
| Sugars | 1.14g | 4% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 9.22g | 17% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.7mg | 3% | |
| Calcium | 33.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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