Chicken with Balsamic Vinegar Recipe

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Ingredients

Count

Nutrition

943

Calories

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Ingredients:

Serving

2 tbsp olive oil
1 cup finely chopped onion
2 cloves garlic, minced
1 1/4 lb boneless skinless chicken breasts , cut into 1-inch pieces
2 tbsp balsamic vinegar
1 tsp dijon mustard
1/4 cup chopped fresh basil

Directions:

Heat oil in heavy large skillet over medium-high heat. Add onion and garlic and sauté until just tender, about 4 minutes. Add chicken and cook until chicken is brown, stirring constantly, about 3 minutes. Stir in vinegar and mustard. Continue cooking until chicken is tender and cooked through, stirring constantly, about 3 minutes. Season with salt and pepper. Sprinkle with basil if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	942.9 Kcal (3948 kJ)
Calories from fat	407.94 Kcal
		% Daily Value*
Total Fat	45.33g	70%
Cholesterol	334.46mg	111%
Sodium	1902.78mg	79%
Potassium	1916.69mg	41%
Total Carbs	22.25g	7%
Sugars	11.31g	45%
Dietary Fiber	3.59g	14%
Protein	115.72g	231%
Vitamin C	14.2mg	24%
Iron	0.7mg	4%
Calcium	92.5mg	9%

Amount Per 100 g
Calories	117.29 Kcal (491 kJ)
Calories from fat	50.75 Kcal
		% Daily Value*
Total Fat	5.64g	70%
Cholesterol	41.61mg	111%
Sodium	236.7mg	79%
Potassium	238.43mg	41%
Total Carbs	2.77g	7%
Sugars	1.41g	45%
Dietary Fiber	0.45g	14%
Protein	14.39g	231%
Vitamin C	1.8mg	24%
Iron	0.1mg	4%
Calcium	11.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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