Pork Tenderloin With Sherry-Mushroom Sauce Recipe

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Pork Tenderloin With Sherry-Mushroom Sauce
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Ingredients:

Directions:

  1. Preheat oven to 375. Place pork on rack in shallow baking pan. Insert meat thermometer into thickest part of tenderloin. Roast, uncovered, 25 to 30 minutes, or until thermometer registers 159°F Let stand, covered 5 to 10 minutes while preparing sauce.
  2. Cook and stir mushrooms, green onion and garlic in butter in small saucepan over medium heat until vegetables are tender. Stir in cornstarch, parsley, thyme and pepper. Stir in water, sherry and bouillon grandules.
  3. Cook and stir until sauce boils and thickens. Cook and stir 2 minutes more. Slice pork and serve with sauce.
  4. *Shitake mushrooms can be used in place of the regular mushrooms.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.66 Kcal (723 kJ)
Calories from fat 46.53 Kcal
% Daily Value*
Total Fat 5.17g 8%
Cholesterol 81.33mg 27%
Sodium 66.43mg 3%
Potassium 551.75mg 12%
Total Carbs 3.2g 1%
Sugars 0.69g 3%
Dietary Fiber 0.44g 2%
Protein 24.77g 50%
Vitamin C 2.5mg 4%
Iron 1.7mg 9%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 88 Kcal (368 kJ)
Calories from fat 23.71 Kcal
% Daily Value*
Total Fat 2.63g 8%
Cholesterol 41.45mg 27%
Sodium 33.86mg 3%
Potassium 281.19mg 12%
Total Carbs 1.63g 1%
Sugars 0.35g 3%
Dietary Fiber 0.22g 2%
Protein 12.62g 50%
Vitamin C 1.3mg 4%
Iron 0.8mg 9%
Calcium 9.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • sugar free

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