Grilled Argentinian Beef with Chimichurri Sauce and Fried Potatoes (Emeril Lagasse) Recipe

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Grilled Argentinian Beef with Chimichurri Sauce and Fried Potatoes (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a mixing bowl, whisk the olive oil and vinegar together. Add the onions, garlic, parsley and crushed red pepper. Whisk well. Season with salt. Cover and set aside for at least 2 hours at room temperature. Preheat the grill. Preheat the fryer. Season both sides of the meat with sea salt and pepper. Place on the grill and cook for 4 to 5 minutes on each side for medium rare. Fry the potatoes in batches until golden brown, about 3 minutes. Remove and drain on paper towels. In a mixing bowl, toss the potatoes with some of the Chimichurri sauce. In another mixing bowl, toss the greens with some of the oil and vinegar. Season with salt and pepper. Toss well. To serve, slice the steak into individual slices. Serve each guest the steak with some of the fries and salad. Spoon the remaining sauce over the steak. Garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 686.67 Kcal (2875 kJ)
Calories from fat 404.24 Kcal
% Daily Value*
Total Fat 44.92g 69%
Sodium 493.3mg 21%
Potassium 1005.71mg 21%
Total Carbs 39.35g 13%
Sugars 2.93g 12%
Dietary Fiber 5.12g 20%
Protein 28.77g 58%
Vitamin C 32.8mg 55%
Iron 2.8mg 16%
Calcium 42.2mg 4%
Amount Per 100 g
Calories 129.05 Kcal (540 kJ)
Calories from fat 75.97 Kcal
% Daily Value*
Total Fat 8.44g 69%
Sodium 92.71mg 21%
Potassium 189.01mg 21%
Total Carbs 7.4g 13%
Sugars 0.55g 12%
Dietary Fiber 0.96g 20%
Protein 5.41g 58%
Vitamin C 6.2mg 55%
Iron 0.5mg 16%
Calcium 7.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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