Oven-Braised Beef with Tomato Sauce and Garlic Recipe

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Oven-Braised Beef with Tomato Sauce and Garlic
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Ingredients
4
Count
Nutrition
2169
Calories
Total time
900
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 300°.
  2. Coarsely chop tomatoes with juice in a food processor. Put roast in an ovenproof 4- to 5-quart heavy pot or a casserole dish with a lid. Pour tomatoes over roast and scatter garlic around it. Season with salt and pepper. Braise in middle of oven, covered, until very tender, 3 to 4 hours.
  3. Cut roast into 1/4-inch-thick slices and serve with sauce and garlic.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2168.95 Kcal (9081 kJ)
Calories from fat 1265.31 Kcal
% Daily Value*
Total Fat 140.59g 216%
Cholesterol 784.93mg 262%
Sodium 937.55mg 39%
Potassium 3644.98mg 78%
Total Carbs 0.35g 0%
Sugars 0.15g 1%
Dietary Fiber 0.06g 0%
Protein 222.67g 445%
Vitamin C 0.8mg 1%
Iron 23.4mg 130%
Calcium 200.5mg 20%
Amount Per 100 g
Calories 184.31 Kcal (772 kJ)
Calories from fat 107.52 Kcal
% Daily Value*
Total Fat 11.95g 216%
Cholesterol 66.7mg 262%
Sodium 79.67mg 39%
Potassium 309.75mg 78%
Total Carbs 0.03g 0%
Sugars 0.01g 1%
Dietary Fiber 0g 0%
Protein 18.92g 445%
Vitamin C 0.1mg 1%
Iron 2mg 130%
Calcium 17mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 55.1
    Points
  • 57
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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