Grilled Apples With Herbes De Provence and Micro Greens Recipe

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Grilled Apples With Herbes De Provence and Micro Greens
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Ingredients:

Directions:

  1. Make about 8 slices lengthwise down the apple halves but not all the way through one end, so that they are still in one piece and will fan out when softened by cooking.
  2. In a large bowl, combine the sherry vinegar, shallot and salt and let sit for 5 minutes to let the flavors mellow. Add the pepper and whisk in the olive oil and herbs. Add the apples to the bowl and toss to coat them in the vinaigrette. Cover the bowl with plastic wrap and let the apples sit at room temperature for at least 1 hour and up to 2 hours.
  3. Prepare a grill or heat a grill pan over medium-high heat. Remove the apples from the vinaigrette and reserve the vinaigrette. Lay the apples on the grill, flat side down, and grill them until browned, 4 or 5 minutes. Turn the apples and brown the other side for another 5 minutes. The apples should be caramelized and softened.
  4. There should be about 8 tablespoons of vinaigrette left in the bowl. Remove 3 tablespoons of the vinaigrette and combine it with the olives in a food processor. Process until you have a fine paste. Thin the paste with water, if desired. Transfer the olive dressing to a squeeze bottle with a large opening, or reserve it in the work bowl.
  5. In a medium bowl, toss the remaining vinaigrette with the micro greens. Arrange the greens in the center of 6 plates and top each with an apple half, slightly fanned out, cored side up. Drizzle some of the olive dressing over the top or squirt it decoratively with the squeeze bottle. Serve immediately.
  6. The apples can be grilled up to 4 hours before serving and kept at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 682.57 Kcal (2858 kJ)
Calories from fat 227.73 Kcal
% Daily Value*
Total Fat 25.3g 39%
Cholesterol 9.17mg 3%
Sodium 179.94mg 7%
Potassium 183.38mg 4%
Total Carbs 87.28g 29%
Sugars 11.1g 44%
Dietary Fiber 10.9g 44%
Protein 15.11g 30%
Vitamin C 6.8mg 11%
Iron 0.3mg 2%
Calcium 19.8mg 2%
Amount Per 100 g
Calories 264.81 Kcal (1109 kJ)
Calories from fat 88.35 Kcal
% Daily Value*
Total Fat 9.82g 39%
Cholesterol 3.56mg 3%
Sodium 69.81mg 7%
Potassium 71.14mg 4%
Total Carbs 33.86g 29%
Sugars 4.31g 44%
Dietary Fiber 4.23g 44%
Protein 5.86g 30%
Vitamin C 2.7mg 11%
Iron 0.1mg 2%
Calcium 7.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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