Greens with Homemade Croutons Recipe

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Greens with Homemade Croutons
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Ingredients:

Directions:

  1. Preheat oven to 325°. Place bread cubes in a bowl. Drizzle with butter; toss lightly. Sprinkle with seasonings; toss to combine. Arrange in a single layer on an ungreased baking sheet. Bake 14-18 minutes or until golden brown, turning occasionally.
  2. Meanwhile, in a small bowl, whisk dressing ingredients. In a large bowl, combine salad ingredients. Just before serving, drizzle with dressing; toss to coat. Top with croutons. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1012.03 Kcal (4237 kJ)
Calories from fat 198.24 Kcal
% Daily Value*
Total Fat 22.03g 34%
Cholesterol 30.5mg 10%
Sodium 1542.74mg 64%
Potassium 146.83mg 3%
Total Carbs 131.68g 44%
Sugars 4.04g 16%
Dietary Fiber 1.92g 8%
Protein 29.55g 59%
Vitamin C 26mg 43%
Vitamin A 2.5mg 84%
Iron 84.2mg 468%
Calcium 60.5mg 6%
Amount Per 100 g
Calories 196.9 Kcal (824 kJ)
Calories from fat 38.57 Kcal
% Daily Value*
Total Fat 4.29g 34%
Cholesterol 5.93mg 10%
Sodium 300.16mg 64%
Potassium 28.57mg 3%
Total Carbs 25.62g 44%
Sugars 0.79g 16%
Dietary Fiber 0.37g 8%
Protein 5.75g 59%
Vitamin C 5.1mg 43%
Vitamin A 0.5mg 84%
Iron 16.4mg 468%
Calcium 11.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.7
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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