Cilantro Canapes Recipe

Posted by
Rate It!
Cilantro Canapes
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. To toast bread slices: Lightly brush both sides of bread slices with olive oil (3 to 4 tablespoons total).
  2. Arrange in a single layer on a large baking sheet.
  3. Broil 4 to 5 inches from heat for 1 or 2 minutes or until lightly browned.
  4. Turn over bread slices.
  5. Broil 1 to 2 minutes more or until lightly browned.
  6. Transfer to a wire rack to cool.
  7. In a food processor combine cilantro, mint, pepper, lime juice, sugar, and ginger.
  8. Cover, process until nearly smooth.
  9. Add peanuts; cover and process until combined.
  10. Add water until spreading consistency.
  11. Spread one side of each toasted baguette slice with some of the mixture.
  12. Top with the cucumber, tomato, and mint.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.73 Kcal (45 kJ)
Calories from fat 6.11 Kcal
% Daily Value*
Total Fat 0.68g 1%
Sodium 7.6mg 0%
Potassium 39.83mg 1%
Total Carbs 0.85g 0%
Sugars 0.4g 2%
Dietary Fiber 0.35g 1%
Protein 0.42g 1%
Vitamin C 2mg 3%
Vitamin A 0.1mg 2%
Iron 7.4mg 41%
Calcium 4.6mg 0%
Amount Per 100 g
Calories 82.98 Kcal (347 kJ)
Calories from fat 47.26 Kcal
% Daily Value*
Total Fat 5.25g 1%
Sodium 58.79mg 0%
Potassium 308.09mg 1%
Total Carbs 6.55g 0%
Sugars 3.08g 2%
Dietary Fiber 2.67g 1%
Protein 3.28g 1%
Vitamin C 15.2mg 3%
Vitamin A 0.5mg 2%
Iron 57.5mg 41%
Calcium 35.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top