Greens 'n' Fruit Salad Recipe

Posted by
Rate It!
Greens 'n' Fruit Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large salad bowl, combine the first seven ingredients. In a small bowl, whisk together the mayonnaise, honey, orange juice and peel. Pour over salad; toss to coat. Refrigerate leftover dressing. Yield: 6 servings (1 cup dressing).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 523.17 Kcal (2190 kJ)
Calories from fat 290.33 Kcal
% Daily Value*
Total Fat 32.26g 50%
Cholesterol 61.27mg 20%
Sodium 1370.41mg 57%
Potassium 459.39mg 10%
Total Carbs 43.8g 15%
Sugars 36.81g 147%
Dietary Fiber 1.76g 7%
Protein 18.73g 37%
Vitamin C 9.8mg 16%
Iron 1.6mg 9%
Calcium 38mg 4%
Amount Per 100 g
Calories 316.67 Kcal (1326 kJ)
Calories from fat 175.73 Kcal
% Daily Value*
Total Fat 19.53g 50%
Cholesterol 37.09mg 20%
Sodium 829.5mg 57%
Potassium 278.07mg 10%
Total Carbs 26.51g 15%
Sugars 22.28g 147%
Dietary Fiber 1.06g 7%
Protein 11.33g 37%
Vitamin C 5.9mg 16%
Iron 1mg 9%
Calcium 23mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top