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Sweet Onion 'n' Fruit Salad Recipe

Sweet Onion 'n' Fruit Salad Recipe

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Ingredients:

Serving

3 tbsp apple cider vinegar
1 tsp dijon mustard
2 tsp honey
1/4 tsp salt
1/4 cup olive oil
1 (5-oz.) package gourmet mixed salad greens , thoroughly washed
1 fresh mango, peeled and sliced
1 fresh papaya, peeled and sliced
1/2 cup caramelized sweet onions
garnish: fresh cherries

Directions:

Whisk together apple cider vinegar, Dijon mustard, honey, and salt. Gradually add olive oil in a slow, steady stream, whisking until blended.
Arrange greens on salad plates; top with mango slices, papaya slices, and Caramelized Sweet Onions. Drizzle with vinaigrette. Garnish, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	953.55 Kcal (3992 kJ)
Calories from fat	547.52 Kcal
		% Daily Value*
Total Fat	60.84g	94%
Cholesterol	17.7mg	6%
Sodium	704.78mg	29%
Potassium	864.52mg	18%
Total Carbs	86.72g	29%
Sugars	71.41g	286%
Dietary Fiber	10.01g	40%
Protein	6.78g	14%
Vitamin C	218.4mg	364%
Vitamin A	0.6mg	19%
Iron	9.7mg	54%
Calcium	74.7mg	7%

Amount Per 100 g
Calories	125.29 Kcal (525 kJ)
Calories from fat	71.94 Kcal
		% Daily Value*
Total Fat	7.99g	94%
Cholesterol	2.33mg	6%
Sodium	92.6mg	29%
Potassium	113.59mg	18%
Total Carbs	11.39g	29%
Sugars	9.38g	286%
Dietary Fiber	1.32g	40%
Protein	0.89g	14%
Vitamin C	28.7mg	364%
Vitamin A	0.1mg	19%
Iron	1.3mg	54%
Calcium	9.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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