Greenback Salad Recipe

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Greenback Salad
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Ingredients:

  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/2 cup vegetable oil
  • 1/2 cup finely chopped onion
  • 8 cups torn salad greens

Directions:

  1. In a small bowl, whisk the mustard, vinegar, salt and pepper. Slowly add oil while whisking. Stir in onion and parsley. Place the greens in a large salad bowl; drizzle with dressing and toss to coat. Yield: 8 servings (1 cup dressing).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.25 Kcal (529 kJ)
Calories from fat 123.9 Kcal
% Daily Value*
Total Fat 13.77g 21%
Sodium 176.84mg 7%
Potassium 43.68mg 1%
Total Carbs 1.34g 0%
Sugars 0.46g 2%
Dietary Fiber 0.42g 2%
Protein 0.33g 1%
Vitamin C 5.8mg 10%
Iron 0.3mg 2%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 333.45 Kcal (1396 kJ)
Calories from fat 327.24 Kcal
% Daily Value*
Total Fat 36.36g 21%
Sodium 467.07mg 7%
Potassium 115.36mg 1%
Total Carbs 3.54g 0%
Sugars 1.23g 2%
Dietary Fiber 1.12g 2%
Protein 0.86g 1%
Vitamin C 15.4mg 10%
Iron 0.8mg 2%
Calcium 26.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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