Tarragon Crab Salad Recipe

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Tarragon Crab Salad
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Ingredients:

Directions:

  1. Blend yolk, vinegar, water, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a blender. With motor running, add oil in a slow stream.
  2. Toss crabmeat with dressing, tarragon, and chives.
  3. Season tomatoes with salt and serve topped with romaine and crab.
  4. Serve with: a toasted baguette.
  5. Cooks' notes: The egg yolk in this recipe is not cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.69 Kcal (1234 kJ)
Calories from fat 136.75 Kcal
% Daily Value*
Total Fat 15.19g 23%
Cholesterol 46.5mg 16%
Sodium 32.53mg 1%
Potassium 658.89mg 14%
Total Carbs 11.63g 4%
Sugars 7.2g 29%
Dietary Fiber 3.06g 12%
Protein 27.06g 54%
Vitamin C 34.6mg 58%
Iron 0.7mg 4%
Calcium 47.4mg 5%
Amount Per 100 g
Calories 72.17 Kcal (302 kJ)
Calories from fat 33.49 Kcal
% Daily Value*
Total Fat 3.72g 23%
Cholesterol 11.39mg 16%
Sodium 7.97mg 1%
Potassium 161.35mg 14%
Total Carbs 2.85g 4%
Sugars 1.76g 29%
Dietary Fiber 0.75g 12%
Protein 6.63g 54%
Vitamin C 8.5mg 58%
Iron 0.2mg 4%
Calcium 11.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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