Green Salad with Onion Dressing Recipe

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Green Salad with Onion Dressing
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Ingredients:

Directions:

  1. Place onion in a baking dish. Drizzle with 1 tablespoon oil; sprinkle with sugar. Bake, uncovered, at 400° for 30 minutes. Turn and bake 25-30 minutes longer, stirring several times, until the onion is tender and lightly browned. Cool for 30 minutes.
  2. Place onion in a blender or food processor; add broth, vinegar, salt and remaining oil. Cover and process until smooth (mixture will be thick). Chill.
  3. Just before serving, toss greens, walnuts, red onion and dressing in a large salad bowl. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.73 Kcal (652 kJ)
Calories from fat 139.31 Kcal
% Daily Value*
Total Fat 15.48g 24%
Sodium 67.47mg 3%
Potassium 84.63mg 2%
Total Carbs 2.91g 1%
Sugars 1.1g 4%
Dietary Fiber 1.08g 4%
Protein 2.67g 5%
Vitamin C 1.8mg 3%
Iron 0.3mg 2%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 347.16 Kcal (1453 kJ)
Calories from fat 310.56 Kcal
% Daily Value*
Total Fat 34.51g 24%
Sodium 150.41mg 3%
Potassium 188.65mg 2%
Total Carbs 6.49g 1%
Sugars 2.46g 4%
Dietary Fiber 2.4g 4%
Protein 5.96g 5%
Vitamin C 4mg 3%
Iron 0.7mg 2%
Calcium 24.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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