Green Peas with Mint (Robin Miller) Recipe

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Green Peas with Mint (Robin Miller)
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Ingredients:

Directions:

  1. Heat oil in a large skillet over medium meat. Add peas and cook 2 minutes, until crisp-tender. Add salt and pepper and stir to coat. Remove from heat and stir in mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.82 Kcal (430 kJ)
Calories from fat 20.29 Kcal
% Daily Value*
Total Fat 2.25g 3%
Sodium 401.47mg 17%
Potassium 197.92mg 4%
Total Carbs 14.9g 5%
Sugars 5.03g 20%
Dietary Fiber 5.8g 23%
Protein 5.04g 10%
Vitamin C 20.3mg 34%
Vitamin A 0.4mg 12%
Iron 46.4mg 258%
Calcium 37.7mg 4%
Amount Per 100 g
Calories 92.59 Kcal (388 kJ)
Calories from fat 18.27 Kcal
% Daily Value*
Total Fat 2.03g 3%
Sodium 361.55mg 17%
Potassium 178.23mg 4%
Total Carbs 13.42g 5%
Sugars 4.53g 20%
Dietary Fiber 5.22g 23%
Protein 4.54g 10%
Vitamin C 18.3mg 34%
Vitamin A 0.3mg 12%
Iron 41.8mg 258%
Calcium 34mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

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