Directions:
- Cook peas according to package directions, omitting salt and fat. Stir in mint, butter, and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.48 Kcal (400 kJ) | ||
| Calories from fat | 25.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 93.09mg | 4% | |
| Potassium | 173.08mg | 4% | |
| Total Carbs | 12.56g | 4% | |
| Sugars | 4.19g | 17% | |
| Dietary Fiber | 4.96g | 20% | |
| Protein | 4.24g | 8% | |
| Vitamin C | 17.3mg | 29% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 46.1mg | 256% | |
| Calcium | 34.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 100.67 Kcal (421 kJ) | ||
| Calories from fat | 27.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 4% | |
|---|---|---|---|
| Cholesterol | 8.05mg | 3% | |
| Sodium | 98.15mg | 4% | |
| Potassium | 182.49mg | 4% | |
| Total Carbs | 13.24g | 4% | |
| Sugars | 4.42g | 17% | |
| Dietary Fiber | 5.23g | 20% | |
| Protein | 4.47g | 8% | |
| Vitamin C | 18.2mg | 29% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 48.6mg | 256% | |
| Calcium | 36.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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