Green Olive Spread Recipe

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Green Olive Spread
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Ingredients:

Directions:

  1. Put all ingredients in a food processor.
  2. Use on/off pulses about 5 times just so everything holds together, but is not pureed.
  3. Serve with pita bread wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.82 Kcal (1008 kJ)
Calories from fat 219.78 Kcal
% Daily Value*
Total Fat 24.42g 38%
Sodium 618.09mg 26%
Potassium 135.74mg 3%
Total Carbs 5.02g 2%
Sugars 1.61g 6%
Dietary Fiber 2.45g 10%
Protein 3.24g 6%
Vitamin C 11.7mg 19%
Iron 0.7mg 4%
Calcium 40.4mg 4%
Amount Per 100 g
Calories 255.74 Kcal (1071 kJ)
Calories from fat 233.41 Kcal
% Daily Value*
Total Fat 25.93g 38%
Sodium 656.4mg 26%
Potassium 144.15mg 3%
Total Carbs 5.33g 2%
Sugars 1.71g 6%
Dietary Fiber 2.6g 10%
Protein 3.44g 6%
Vitamin C 12.4mg 19%
Iron 0.7mg 4%
Calcium 42.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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