Olive Spread Snackers Recipe

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Olive Spread Snackers
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Minutes

Ingredients:

Directions:

  1. In a food processor, blend pitted black olives, walnuts, mayonnaise, sour cream, thyme, black pepper, salt, garlic powder and dried minced onion. Chill in the refrigerator until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 593.09 Kcal (2483 kJ)
Calories from fat 541.83 Kcal
% Daily Value*
Total Fat 60.2g 93%
Cholesterol 10.08mg 3%
Sodium 2487.44mg 104%
Potassium 273.89mg 6%
Total Carbs 10.4g 3%
Sugars 2.26g 9%
Dietary Fiber 7.03g 28%
Protein 10.84g 22%
Vitamin C 0.9mg 1%
Iron 1.4mg 8%
Calcium 106.8mg 11%
Amount Per 100 g
Calories 289.27 Kcal (1211 kJ)
Calories from fat 264.27 Kcal
% Daily Value*
Total Fat 29.36g 93%
Cholesterol 4.92mg 3%
Sodium 1213.2mg 104%
Potassium 133.59mg 6%
Total Carbs 5.07g 3%
Sugars 1.1g 9%
Dietary Fiber 3.43g 28%
Protein 5.28g 22%
Vitamin C 0.4mg 1%
Iron 0.7mg 8%
Calcium 52.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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