Amount Per 1 Serving
Calories	320.42 Kcal (1342 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	56.68mg	2%
Potassium	1321.72mg	28%
Total Carbs	79.94g	27%
Sugars	61.2g	245%
Dietary Fiber	11.46g	46%
Protein	6.34g	13%
Vitamin C	148.4mg	247%
Iron	1.8mg	10%
Calcium	126mg	13%

Amount Per 100 g
Calories	42.67 Kcal (179 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	7.55mg	2%
Potassium	175.99mg	28%
Total Carbs	10.64g	27%
Sugars	8.15g	245%
Dietary Fiber	1.53g	46%
Protein	0.84g	13%
Vitamin C	19.8mg	247%
Iron	0.2mg	10%
Calcium	16.8mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

5.6

Points
8

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sugar

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