Doce De Banana (Sweet Banana) Recipe

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Doce De Banana (Sweet Banana)
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Ingredients
5
Count
Nutrition
229
Calories
Total time
120
Minutes
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Ingredients:

  • 5 small bananas
  • 1 cup sugar
  • 2 cinnamon sticks
  • 6 whole cloves
  • 2 cups water

Directions:

  1. Combine all ingredients in a saucepan.
  2. Cook slowly over low heat for 2 hours. If the syrup becomes too thick, thin with a little water.
  3. Cool for 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.06 Kcal (959 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.23mg 0%
Potassium 452.58mg 10%
Total Carbs 59.04g 20%
Sugars 44.55g 178%
Dietary Fiber 3.79g 15%
Protein 1.26g 3%
Vitamin C 11.4mg 19%
Calcium 18.5mg 2%
Amount Per 100 g
Calories 83.37 Kcal (349 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.54mg 0%
Potassium 164.72mg 10%
Total Carbs 21.49g 20%
Sugars 16.21g 178%
Dietary Fiber 1.38g 15%
Protein 0.46g 3%
Vitamin C 4.1mg 19%
Calcium 6.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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