Green Ganganelli with Oyster Mushrooms and Rosemary Recipe

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Green Ganganelli with Oyster Mushrooms and Rosemary
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Ingredients:

Directions:

  1. Bring 6 quarts water to boil and add 2 tablespoons salt.
  2. Cut the pasta into 2inch squares and then wrap them around a pencil to form pointed end quills. Set aside.
  3. In a 12 to 14inch saute pan, heat oil until smoking. Add onion and rosemary and cook until softened and fragrant, about 6 to 7 minutes. Add mushrooms and cook until wilted, 3 to 4 minutes. Add white wine and tomato sauce and bring to boil. Lower heat and simmer 5 to 6 minutes. Meanwhile, drop pasta into water and cook until tender, 8 to 11 minutes. Drain pasta and add to pan with mushrooms. Toss to coat and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.27 Kcal (399 kJ)
Calories from fat 0.69 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 509.71mg 21%
Potassium 612.42mg 13%
Total Carbs 15.36g 5%
Sugars 4.79g 19%
Dietary Fiber 3.24g 13%
Protein 3.84g 8%
Vitamin C 3.1mg 5%
Iron 1.5mg 8%
Calcium 18mg 2%
Amount Per 100 g
Calories 51.89 Kcal (217 kJ)
Calories from fat 0.37 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 277.62mg 21%
Potassium 333.56mg 13%
Total Carbs 8.36g 5%
Sugars 2.61g 19%
Dietary Fiber 1.76g 13%
Protein 2.09g 8%
Vitamin C 1.7mg 5%
Iron 0.8mg 8%
Calcium 9.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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