Directions:
- Place the red cabbage in a microwave-safe bowl with 1/3 cup water. Microwave for a couple of minutes until the water turns purple.
- Separate the egg into 2 small bowls. Add 2 tablespoons of the purple water to the egg white, whisking vigorously to combine for a uniform color.
- Heat a little oil to coat the bottom of a small nonstick skillet over medium heat. Add the green egg white and top with the egg yolk (so it resembles a fried egg). Cook until the white (green) is set. Plate and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.94 Kcal (536 kJ) | ||
| Calories from fat | 39.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.4g | 7% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 119.11mg | 5% | |
| Potassium | 570.41mg | 12% | |
| Total Carbs | 15.12g | 5% | |
| Sugars | 8.39g | 34% | |
| Dietary Fiber | 4.2g | 17% | |
| Protein | 7.82g | 16% | |
| Vitamin C | 119.6mg | 199% | |
| Iron | 3mg | 17% | |
| Calcium | 119mg | 12% | |
| Amount Per 100 g | |||
| Calories | 50.42 Kcal (211 kJ) | ||
| Calories from fat | 15.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.73g | 7% | |
|---|---|---|---|
| Cholesterol | 64.5mg | 55% | |
| Sodium | 46.94mg | 5% | |
| Potassium | 224.79mg | 12% | |
| Total Carbs | 5.96g | 5% | |
| Sugars | 3.31g | 34% | |
| Dietary Fiber | 1.65g | 17% | |
| Protein | 3.08g | 16% | |
| Vitamin C | 47.1mg | 199% | |
| Iron | 1.2mg | 17% | |
| Calcium | 46.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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