Pumpkin Squares Recipe

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Pumpkin Squares
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Ingredients:

  • 4 large eggs
  • 1 cup canola oil
  • 1 lb pumpkin
  • 1 2/3 cup sugar
  • 2 cups flour
  • 2 tsp cinnamon
  • 1/2 tsp salt
  • 1 stick butter
  • 1 tsp vanilla

Directions:

  1. Grease and flour a 10 x 13 inch cookie sheet.
  2. Mix together first four ingredients.
  3. Sift together flour, cinnamon, baking soda, baking powder, and salt. Blend with pumpkin mixture just until smooth. Bake at 350 degrees for 25 - 30 minutes. Let cool before frosting.
  4. Mix together cream cheese, butter, vanilla, and powdered sugar. Spread on cooled pumpkin squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12270.51 Kcal (51374 kJ)
Calories from fat 6449.81 Kcal
% Daily Value*
Total Fat 716.65g 1103%
Cholesterol 1111.69mg 371%
Sodium 16717.99mg 697%
Potassium 17899.98mg 381%
Total Carbs 1367.45g 456%
Sugars 738.12g 2952%
Dietary Fiber 40.52g 162%
Protein 138.92g 278%
Vitamin C 41mg 68%
Vitamin A 1.1mg 38%
Iron 28.3mg 157%
Calcium 1951.5mg 195%
Amount Per 100 g
Calories 403.46 Kcal (1689 kJ)
Calories from fat 212.07 Kcal
% Daily Value*
Total Fat 23.56g 1103%
Cholesterol 36.55mg 371%
Sodium 549.7mg 697%
Potassium 588.57mg 381%
Total Carbs 44.96g 456%
Sugars 24.27g 2952%
Dietary Fiber 1.33g 162%
Protein 4.57g 278%
Vitamin C 1.3mg 68%
Iron 0.9mg 157%
Calcium 64.2mg 195%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 304.3
    Points
  • 342
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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