Green Chili Rice Casserole Recipe

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Green Chili Rice Casserole
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Ingredients:

Directions:

  1. Cook rice first, as per directions on the package, usually two parts water, one part rice bring to a boil, reduce heat until water is gone.
  2. Preheat oven to 350°F.
  3. Add Butter, Sour Cream, Milk, Jack Cheese, Chilies, and Salt to cooked rice.
  4. Mix well.
  5. Put in a casserole dish, sprinkle top with Cheddar cheese, and cook until center is hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.81 Kcal (1515 kJ)
Calories from fat 223.16 Kcal
% Daily Value*
Total Fat 24.8g 38%
Cholesterol 72.98mg 24%
Sodium 313.66mg 13%
Potassium 157.28mg 3%
Total Carbs 19.02g 6%
Sugars 0.82g 3%
Dietary Fiber 0.25g 1%
Protein 15.64g 31%
Vitamin C 7.3mg 12%
Vitamin A 0.5mg 17%
Iron 0.9mg 5%
Calcium 449.3mg 45%
Amount Per 100 g
Calories 297.76 Kcal (1247 kJ)
Calories from fat 183.65 Kcal
% Daily Value*
Total Fat 20.41g 38%
Cholesterol 60.06mg 24%
Sodium 258.13mg 13%
Potassium 129.43mg 3%
Total Carbs 15.66g 6%
Sugars 0.68g 3%
Dietary Fiber 0.21g 1%
Protein 12.87g 31%
Vitamin C 6mg 12%
Vitamin A 0.4mg 17%
Iron 0.7mg 5%
Calcium 369.8mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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