Green Chili Chicken Enchiladas Recipe

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Green Chili Chicken Enchiladas
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Ingredients:

Directions:

  1. Boil chicken 40-45 minutes until cooked and tender.
  2. Let chicken cool and then shred.
  3. Combine soup, green chili, garlic salt, salt, and chicken in large pot and simmer about 15 minutes.
  4. Add water if mix is too thick.
  5. Heat a small amount of oil in a pan and dip tortillas individually until soft but not too greasy.
  6. Then line tortillas in bottom of cassarole dish.
  7. Do not double stack but they can over-lap.
  8. Pour half the chicken mixture over tortillas.
  9. Then sprinkle onions and cheese over the top.
  10. Repeat with another layer of tortillas,chicken mixture and onions.
  11. Adding enough cheese to cover entire top of dish.
  12. Bake at 350 for 30- 40 minutes or until cheese on top starts to brown slightly.
  13. Serve with shredded lettuce, tomatoes, black olives and sour cream.
  14. Refried beans or spanish rice are both good side dishes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.21 Kcal (1822 kJ)
Calories from fat 224.66 Kcal
% Daily Value*
Total Fat 24.96g 38%
Cholesterol 136.33mg 45%
Sodium 1649.44mg 69%
Potassium 639.78mg 14%
Total Carbs 12.3g 4%
Sugars 4.03g 16%
Dietary Fiber 1.32g 5%
Protein 41.65g 83%
Vitamin C 114.6mg 191%
Iron 1.8mg 10%
Calcium 385.8mg 39%
Amount Per 100 g
Calories 136.01 Kcal (569 kJ)
Calories from fat 70.21 Kcal
% Daily Value*
Total Fat 7.8g 38%
Cholesterol 42.61mg 45%
Sodium 515.47mg 69%
Potassium 199.94mg 14%
Total Carbs 3.84g 4%
Sugars 1.26g 16%
Dietary Fiber 0.41g 5%
Protein 13.02g 83%
Vitamin C 35.8mg 191%
Iron 0.5mg 10%
Calcium 120.6mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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