Green Chile Souffle Recipe

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Green Chile Souffle
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Ingredients:

Directions:

  1. Heat oven to 400.
  2. Butter or Pam a 9x14 glass baking pan.
  3. Put flour mixture into large mixing bowl.
  4. Pour in eggs and butter. Mix thoroughly.
  5. Mix in rest of ingredients and pour into glass pan.
  6. Bake for 30 min., or until top is browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 735.78 Kcal (3081 kJ)
Calories from fat 508.54 Kcal
% Daily Value*
Total Fat 56.5g 87%
Cholesterol 349.32mg 116%
Sodium 1133.54mg 47%
Potassium 323.24mg 7%
Total Carbs 13.24g 4%
Sugars 2.94g 12%
Dietary Fiber 1.12g 4%
Protein 42.71g 85%
Vitamin C 8.6mg 14%
Vitamin A 1.3mg 44%
Iron 1.8mg 10%
Calcium 1020.4mg 102%
Amount Per 100 g
Calories 280.26 Kcal (1173 kJ)
Calories from fat 193.7 Kcal
% Daily Value*
Total Fat 21.52g 87%
Cholesterol 133.05mg 116%
Sodium 431.76mg 47%
Potassium 123.12mg 7%
Total Carbs 5.04g 4%
Sugars 1.12g 12%
Dietary Fiber 0.43g 4%
Protein 16.27g 85%
Vitamin C 3.3mg 14%
Vitamin A 0.5mg 44%
Iron 0.7mg 10%
Calcium 388.7mg 102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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