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Green Chile and Chicken Enchiladas Recipe

Green Chile and Chicken Enchiladas Recipe

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Ingredients

Count

Nutrition

301

Calories

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Ingredients:

Serving

1/2 tsp vegetable oil
1 cup chopped onion
2 garlic cloves, minced
1 cup shredded cooked chicken breast (about 6 oz)
1/4 tsp salt
1/4 tsp black pepper
2 cups green chile sauce
cooking spray
6 (6-inch) corn tortillas
1/4 cup (1 oz) crumbled feta cheese

Directions:

Preheat oven to 350°.
Heat oil in a nonstick skillet over medium-high heat. Add onion; sauté 4 minutes or until tender. Add garlic; sauté 1 minute. Combine onion mixture, chicken, salt, and pepper.
Spread 1/4 cup Green Chile Sauce over bottom of an 11 x 7-inch baking dish coated with cooking spray. Arrange 2 tortillas over sauce; top evenly with half of chicken mixture and 1/2 cup Green Chile Sauce. Repeat procedure, ending with tortillas. Spread remaining sauce over tortillas. Sprinkle with cheese.
Bake at 350° for 20 minutes or until thoroughly heated. Cut each tortilla stack in half.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	301.34 Kcal (1262 kJ)
Calories from fat	131.98 Kcal
		% Daily Value*
Total Fat	14.66g	23%
Cholesterol	23.08mg	8%
Sodium	499.44mg	21%
Potassium	530.58mg	11%
Total Carbs	35.21g	12%
Sugars	6.78g	27%
Dietary Fiber	5.39g	22%
Protein	10.9g	22%
Vitamin C	17.5mg	29%
Iron	0.8mg	5%
Calcium	68.3mg	7%

Amount Per 100 g
Calories	124.94 Kcal (523 kJ)
Calories from fat	54.72 Kcal
		% Daily Value*
Total Fat	6.08g	23%
Cholesterol	9.57mg	8%
Sodium	207.08mg	21%
Potassium	219.99mg	11%
Total Carbs	14.6g	12%
Sugars	2.81g	27%
Dietary Fiber	2.24g	22%
Protein	4.52g	22%
Vitamin C	7.2mg	29%
Iron	0.4mg	5%
Calcium	28.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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